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Ivanka Trump is revealing her fitness strategies, elucidating the 5 exercises that keep her physically fit and maintain her sculpted appearance.
In her recent IG video posted on Tuesday, Ivanka guided her followers through her training regimen, showcasing barbell back squats, deadlifts, TRX rows, lat pull-downs, and resistance band curtsy lunges. She even detailed the weights she utilized and the repetitions for each exercise.
Ivanka radiated incredible fitness energy in her light blue two-piece outfit, flawlessly executing each exercise while maintaining a cool demeanor to the rhythm of Megan Thee Stallion‘s “Mamushi” featuring Yuki Chiba.
The former First Daughter provided a thorough analysis of her fitness evolution in the video description, revealing that transitioning from her traditional cardio and yoga modalities to rigorous weightlifting and resistance workouts has transformed her fitness journey.
Additionally, she likes to maintain a sense of enjoyment by participating in various outdoor activities such as hiking, wake-surfing, and playing tennis.
It seems like all of her dedication is bearing fruit, and her followers are cheering her on for sharing her insights!
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